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What to drink when you're not drinking?

What to drink if you're not drinking? Like many I'm going booze free for January, choosing to make this dark and

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January diet madness in full tilt

This weekend Gwyneth Paltrow launched her new recipe book, The Clean Plate: Delicious, Healthy Recipes for Everyday

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More plants and less meat key to fighting climate change, say major new studies

This week two major new studies have linked climate change to meat consumption. "The world is heading towards a

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'I'd binge on Nutella, eating a giant tub a week'

Kara Richardson Whitely, 44, has struggled with Binge Eating Disorder (BED) and subsequent obesity for most of her

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Can the science of Autophagy improve your health?

A little-known scientific process is being hailed as the new way to lose weight, look younger and prolong

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The Rose Deal, Kent: pub and foodie guesthouse review

What is The Rose’s USP? The genteel coastal town of Deal, on the Kent coast, has gone hip in recent years,

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